Counselling - General
Bernadette Amiscaray

A dream is a wish your [neurons and/or unconscious] makes

While I’m no expert, I’ve learned about dream work by doing. My Jungian therapists over the past 18 years have helped me tend to this part of myself and it was likely the greatest education I could’ve received. The only hard-and-fast rule that I’ve gleaned is that the client, not the therapist, needs to take the lead in terms of offering their feelings, their interpretations, their point of view about their dream

Counselling - General
hart caplan

Perfectionism, Part I: The Problem of the Product

Perfectionism causes personal and professional problems for perfectionists themselves and those around them. And, in a bitter twist of irony, it turns out to be an inefficient and ineffective way of producing good work with any consistency. Perfectionism is not segregated in any single population, but it is one of the most common difficulties experienced by people with adhd.

Covid-19 Stress Infographic

We produced the infographic below for our colleagues at Envision Physiotherapy as a guide to help them assess the levels of stress and the resiliency of coping strategies in their patients. We present it here as a (hopefully) helpful guide in assisting readers to assess their own levels of stress and capacity to cope.

 

Covid 19 Infographic
Covid 19 Infographic