The first questions I ask every new client are ‘Why now?’ and ‘What can I do to be most helpful to you?’ My approach to counselling is shaped by the people I work with, and I’ve learned from them that the process for change and growth is different for everyone. I am here to guide your unique process, but there will always be space for you to bring absolutely anything to our work. I love to explore the stories that shape us and how we would like to change them, talk about our emotions and what they are trying to tell us, brainstorm boundaries that will serve you, and hear about all of your trials, successes, and everything in between.

I am here to be an anchor if you feel like life is chaos, a cheerleader when you feel like you’re not enough, your advocate when you’re struggling against injustice, and the one to hold you accountable to the changes you want to see for yourself. If you have arrived ready to explore, be challenged, and accept all the joys and frustrations of being human, then we are already off to a great start.