As a therapist, I believe that every experience—big or small—holds value and can contribute to your journey of growth and healing. Each moment we share serves as a canvas for meaningful change and healing. I strive to create a space where you can feel truly safe and authentic, inviting you to bring your whole self into our work together.

My approach to therapy is collaborative and relational. I see us as partners in this process, where you lead the way and I’m here to support and guide you. In our sessions, I bring warmth, humor, and genuine curiosity, encouraging you to explore all aspects of your experiences.

My foundation is rooted in cognitive-behavioral therapy (CBT), complemented by Adlerian and existential perspectives that highlight personal meaning and connection. For couples, I utilize the Gottman Method to enhance communication and strengthen relationships.