Bernadette Yeo, R.C.C., MA
Bernadette is currently taking new clients.
She is available for both virtual appointments and in-person sessions at our Vancouver clinic location.
Existing clients are welcome to book into Bernadette’s schedule directly by pressing the button below.
For new clients, please contact us to book a free 30 minute “Introductory Session” with Bernadette.
Areas of Focus
- Anger
- Shame
- Anxiety
- Self-esteem and identity
- Relationships
- Life Transitions
Hello and welcome! My name is Bernadette and I am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC).
My approach to counselling is based on the belief that every person is the expert of their life and capable of growth and change. I believe we all hold a story that has shaped us into the person we are today and a hope for what our story might look like in the future.
As a counsellor, I aim to provide a compassionate and non-judgmental space where we can explore aspects of these stories and any internal or external barriers that may be keeping you stuck. Through this, we can work together to process and shift any unhelpful beliefs or patterns that have developed over time so you can feel better equipped moving forward. Although I primarily use techniques from Acceptance and Commitment Therapy (ACT) and Narrative Therapy, I believe in working holistically and will pull from various other therapies depending on your needs and goals.
It is my hope that I can meet you wherever you are in your journey and walk alongside you toward a path more aligned with where you would like to be.
Adrienne Foster, RSW, MSW
Adrienne is currently taking new clients.
She is available for both virtual appointments and in-person sessions at our Vancouver clinic location.
Existing clients are welcome to book into Adrienne’s schedule directly by pressing the button below.
For new clients, please contact us to book a free 30 minute “Introductory Session” with Adrienne.
Areas of Focus
- Sexuality
- Anxiety & Depression
- Relationships/Co-Dependency
- Communication Skills
I believe healing is a collaborative venture; you can expect to find in me a therapist that is compassionate, non-judgmental and transparent. My approach is one that uses curiosity to explore, understand and appreciate you wholly – your unique story.
I incorporate various therapeutic approaches all of which hold clients in the highest regard. Narrative therapy offers an approach that is collaborative in spirit and explores the root of ‘problem stories’ that can often find us stuck in one narrative.
We all have stories, we created them! They are beneficial as they help us to explain and understand our past and our present experiences. These stories uncover our beliefs and values, they help to shape and influence our lives – most importantly they contribute and influence the development of our future.
Let’s discover together how to alter the current narrative, by leaving behind the elements in our stories that are no longer valuable to us, cause us harm or excessive stress. Through this intentional change we can now create internal space to bring in helpful elements that will instead provide a healthier, calmer and flourishing future.
I have over 14 years of experience working and volunteering with diverse communities. I have had tremendous opportunity and vast experience counselling clients in the areas of mental health wellness, specifically addressing depression, anxiety, post-traumatic stress disorder, disordered eating, and substance / behavioural concerns.