Current Group Offerings
An Introduction to ADHD
When: TBD. Contact us to join the wait list.
Cost: $57.50 + GST per session (2 hours).
Audience: Any adult (18+) who has a diagnosis is welcome to participate: this includes people who have recently received their diagnoses (from Doctors, public, or private clinics) or people who
have had diagnoses for some time and would like to further explore their experience and understanding of ADHD.
An Introduction to ADHD is a group is led by
hart caplan. hart is a professional Counsellor with an existential orientation. He is an experienced individual, couples, and family Counsellor as well as group facilitator. hart is a cofounder and
Director of Nightingale Counselling and Research.
Navigating a neurotypical world as a woman with ADHD
When: TBD. Contact us to join the wait list.
Cost: $57.50 + GST per session (2 hours).
All of us wear masks, but too often, women with ADHD really do. In this 8 week course you will learn to identify and have compassion for the self that masks, and uncover a process towards living authentically with ADHD.
This group centers the particular challenges and opportunities for women-identifying adults who have been formally or informally diagnosed with ADHD. The group uses evidence-based practices in client-centered group therapy,
as well as the most up-to-date research on the experience and psychosocial management of ADHD.
In this group you will explore crucial themes to help you move forward with authenticity and purpose. Topics will be driven by both clinical priorities and group dynamics, and will include:
Women and ADHD: Authenticity and Masking is a group is led by
Carolina Radovan. Carolina is a professional Counsellor with a collaborative, existential, and narrative approach. She is an experienced individual, couples, and family Counsellor as well as group facilitator. Currently, much of her caseload are people who experience ADHD.