This is what client-led healing looks like. It naturally reduces pain and anxiety and fatigue, because those are often the natural consequences of living in a left brain world.
But let’s say we do learn to integrate our left brain neuroceptions. How does that help us with stress management?
Our society is fixated on the rational left, dominating the more intuitive right, and there’s no shortage of reasons why. But the truth is that for all the good we do when we incorporate our best rational thinking (left) in our decisions, we do ourselves a great disservice when we ignore the rich data from the intuitive right. What is the evolutionary advantage for if we don’t use it?