Are feelings facts?
Here, a feeling is, in actuality, a fact. Let me make a stronger claim: all feelings are facts. They are facts in the same way that the table I am sitting at currently is made of wood and that I am a psychotherapist. All are part of the same category of thing we call facts.
A Critical Review of an adhd classic: Driven to Distraction
But there is a central issue that I have with the literature on adhd, and this is a problem with this book and with the field more generally. My issue is this: why distraction? Or perhaps the question could be asked in the following way: distraction from what?
Nightingale’s Senior Clinician Matching Assurance (SCMA)
We are pleased to announce that starting on Monday, July 24, 2023, we will be launching a new way that clients will begin their therapeutic relationships with Senior Clinicians (Senior and Directorial Clinicians) at Nightingale Counselling and Research.
Perfectionism, Part I: The Problem of the Product
Perfectionism causes personal and professional problems for perfectionists themselves and those around them. And, in a bitter twist of irony, it turns out to be an inefficient and ineffective way of producing good work with any consistency. Perfectionism is not segregated in any single population, but it is one of the most common difficulties experienced by people with adhd.
Feelings vs Emotions, Part II: Dirty Fuels and Fatigue
In Part 1 of Feelings vs Emotions, I explored the definitional and substantive differences between feelings and emotions. I wrote about the relationship between interoception—the senses that offer information about the state of our body—and the binary feeling of good/bad. In today’s post, I will focus on emotions. “Emotions,” as Damasio notes in Part 1 “indicate actions,” and then later describes them as “concerts of actions.”
Feelings vs Emotions, Part I: Loud Bodies
The language of psychology can be confusing. But the use of precise language is critically important to the process of counselling, because we cannot attend to the parts of the world that we cannot name.
Representations of “Everything:” A movie, a philosophy, and a dream
Today’s post is a description of the unseen force of the feeling of everythingness. If the feeling is of everythingness is the aspect under examination, then that leads to the question, what is everything?
Confidence as an Intervention: Part I
…confidence is the absence of doubt. It is the inability to see the ways in which things can go wrong.
What is adult adhd?
Adult adhd is not a thing. It is as I described in my previous post, a corrupt name that follows a corrupt concept.
Kill the meaning. Keep the name.
All people with adhd deal with hyperactivity in some form. All. It is a corrupt practice to say that boys and men who exhibit a surplus of movement have adhd and girls and women who exhibit a surplus of psychic activity—worry, indecisiveness, nervousness, fearfulness, and perseveration—have an anxiety disorder. This is the very definition of prejudice.