Adrienne Foster,
R.S.W., M.S.W.

Adrienne is currently taking new clients.

She is available for both virtual appointments and in-person sessions at our Vancouver clinic location.

New and Existing clients are welcome to book into Adrienne’s schedule directly by pressing the button below.

If you are still unsure which counsellor is best suited to your needs, take our counsellor/client matching quiz by clicking the button below.

Adrienne Foster

Areas of Focus

I believe healing is a collaborative venture; you can expect to find in me a therapist that is compassionate, non-judgmental and transparent. My approach is one that uses curiosity to explore, understand and appreciate you wholly – your unique story.

I incorporate various therapeutic approaches all of which hold clients in the highest regard. Narrative therapy offers an approach that is collaborative in spirit and explores the root of ‘problem stories’ that can often find us stuck in one narrative.

We all have stories, we created them! They are beneficial as they help us to explain and understand our past and our present experiences. These stories uncover our beliefs and values, they help to shape and influence our lives – most importantly they contribute and influence the development of our future.

Let’s discover together how to alter the current narrative, by leaving behind the elements in our stories that are no longer valuable to us, cause us harm or excessive stress. Through this intentional change we can now create internal space to bring in helpful elements that will instead provide a healthier, calmer and flourishing future.

I have over 14 years of experience working and volunteering with diverse communities. I have had tremendous opportunity and vast experience counselling clients in the areas of mental health wellness, specifically addressing depression, anxiety, post-traumatic stress disorder, disordered eating, and substance / behavioural concerns.